Hope this is the right place to post. 3 Month Progress Pictures. 3. only just started lifting heavy myself, wish i'd done it from the start, Wow.. Look at the upper body muscles and even your face has changed xx brill x. Followers 0. So, I might be the only one, but your meal plan looks awful. If I was you, I would bulk for another month tops then slowly cut for however long it takes to get to where you wanna be then just maintain until after the honeymoon. I'd try and fluctuate between 15% down to 10% back up to 15% and rinse repeat until you are at your desired weight. (I am currently eating about 3400 cals with 200 g protein per day). But going over 20% is something I would advise against. Through pictures you will see progress that the scale won’t reveal. Month-In-Review and Progress Pictures. 3. It gets inefficient to bulk over 20%, not to mention that as you get closer and closer to 'fat', you risk the creation of extra fat cells; and then you can't get rid of those. Kelly Clarkson is currently in the middle of a divorce from her soon-to-be ex-husband, Brandon Blackstock. The OP's diet does not have way too much sugar. That is phenomenal progress to me!! So, here we go...The first pic was taken about 20 lbs from my heaviest and the second pic was taken just last weekend (3 months out and 85 lbs down). I'm 20 years old. or that the trouble areas on our body aren’t responding “fast enough.” That’s why I always recommend taking progress pictures and measurements. I mean I'm getting stronger and all that, but also fatter. Just thought I'd share my one month progress - been keeping at my daily calorie goal 5 or 6 days a week, 2 HIIT classes per week, and two sessions with a personal trainer per week (mostly weights and resistance training). I am 6'2 and 193 lbs in this picture and about 15% body fat. Mommies, suggestions for free app to track bump progress pics? huge difference and in such a short time . My question for you all, should I start cutting now? Baby Story seems to be good but costs $4.99 per month.. anything similar that’s free with good sticker options? My progress with the big 3 month 9 (with pics) Hi all. "You are all so kind," she responded to her supporters. Getting to 215 lbs lean in 12 months from now is highly unlikely. Just curious how most people are calculating. I did not look that good after just 3 months. Not much of a difference visually but I lost an additional 10 lbs. in Success Stories. 3 months Photos and Illustrations search result(1237). ! Tap Select Community and select a subreddit. You WERE worried there for a second weren’t you? Alright so I said I'd post up pics of my progress made this summer. Keep up the good work. I decreased the amount of sets on the main lifts because my body wasn't recovering fast enough as I added more weights to the bar. Don't rush the process. Protein isn't too much - I always say I'd rather overeat protein a tiny bit just to make sure I'm eating enough, it's not like having 15g less carbs is going to matter - but cut down on the whey IMO. Her post was instantly flooded with comments congratulating her on her hard work. I would personally cut at least a little. One month progress - with pics! It will take you a few years to be 215 lean. I have went from 276 pounds to 223, and a size 20 to 14 :) I have a … Great progress for 3 months! for 4 months. p by pchandra01. Also, all that milk gave me some stomach problems so I have recently switched out the shakes with Quest protein bars and greek yogurt. The progress of the job should be strictly monitored and then adjust the schedule if any lag found So I think it's time to start cutting? Any advice you can give would be greatly appreciated. Do I have time to cut, bulk and cut again in 12 months to get there? I figure I'll continue till Sept. 1 then up my calories and start slow bulking. It took me forever to put this together which is why I have been eating the same thing every day. Well I have had my ups and downs with my weight over the past few years but I've finally locked into a groove with food and training that works for me. I'm about to place another order even though I have enough stuff for the next 6 months You are drinking 3 shakes a day? You are currently viewing the message boards in: Feeling brave so I decided to post my 3 month progress pics. I would continue to bulk for another 6 months, or whenever you start to feel like you are getting too fat. 4. Heres an update for my 3 month progress. At 38 this year I decided I wanna compete again. (Inputs greatly appreciated) Pics: 5: Mar 23, 2016: 2 month progress: Training Forum: 2: Jun 3, 2015: CKD DIET 4 MONTH PROGRESS pics: Weight Loss: 20: Sep 22, 2013 Press question mark to learn the rest of the keyboard shortcuts. I might try doing it myself here as I'm looking to cut soon. I told myself I would stop my current bulk at 15% which is where I'm at now, but I said fuck it I'll bulk for the rest of the year. 4 month bulk progress pics. Great job!!! It’s that time of the month. If your goal is to be 215 dry and you're only 210 wet right now you need to keep on that bulk train. See more ideas about baby photos, baby photography, baby pictures. 6 Months progress with pics Sign in to follow this . Not really, Reddit is not an image hosting service, which means you can’t just upload a photo from your computer. great work!!! 3 Month Progress Pictures Sign in to follow this . Aside from the improbability of being able to spend $400,000 a month, this is proof that men, too, can be gold-diggers. March 3, 2012 by The Chick . 8. 4 week progress pics. Tap Post a link. Yes, and I have pretty much been eating the same thing every. What a change in 3 months! Open Reddit. Currently using whey protein, waxy … I am wondering if you have bought smaller size clothing yet??? copa1069 Member, Premium Posts: 8 Member Member, Premium Posts: 8 Member. In just a season?!?! And he wants to be 215 lean in 12 months. The original pics were taken from a few weeks before I started using MFP (but had already lost a little bit of weight), and the recent pics were taken today. C’mon! Dinner 2 - Kill this... Eat deli meat + cheese. Actually already at 15% you experience the negative effects of fat on muscle building. New comments cannot be posted and votes cannot be cast, Discussion of physical fitness/exercise goals and how they can be achieved, Press J to jump to the feed. I too tried my best to bulk clean, but my fat-percentage keeps going up, up and up. Great transformation for 6 months Also interesting to hear that you saw progress after week 15. Feeling brave so I decided to post my 3 month progress pics. ... especially since I broke my foot last month… But this is something I want to consider this summer. It took a lot of courage for Reddit user Yay_Chaos to share her weight-loss progress after losing 108 pounds. the extender took me from 5.5(month 4) to 6.2(month 14) and I did not use it after that as I got into hanging and had limited time. Maybe this will motivate someone. 19 Oct 2018, 3:06 AM. 4 week progress pics. 4. If you have any questions as to whether your submission fits into /r/progresspics , feel free to send a message in mod mail . Photos are a great way to objectively see your progress. 9. 7. 5. Great job! I feel many girls expect to see progress very quickly. 5 month progress what you think all natural too: Pics: 0: Dec 11, 2018: 6 month bulk progress: Natural Bodybuilding: 3: Jun 6, 2016: 1.5 month progress pic in arms!! It’s easy to get discouraged when we’re starting a program thinking we aren’t seeing enough “weight” come off (stay off the scale!) Congratulations! Kelly Clarkson married a gold digger. Your future wife probably wont and trust me when I say, it is psychologically easier being lean and skinny than it is being chunky. I’m doing a clean bulk for 3 … We must strictly monitor the progress and implement the schedule. Hi Everyone, This past month was tough on me, I had my first real stall which lasted over 2 weeks. day. And I have no problems with cutting, but I finally wanted to increase my lifts and I feel like if I start to cut now, I'm going to get pissed, as I won't be able to increase my lifts. I said I wouldn't be posting pics on here but then I have started thinking about how often I have looked at others progress updates for that sometimes much needed motivation. your hard work has definitely paid off, keep it up. 4 months ago, I decided I wanted to bulk up. I'm not trying to be mean, but that's ALOT of muscle to put on in a year, and you won't even be building muscle that entire time because you should dedicate 4-5 months of that to cutting down. Adding some cardio into your routine can also help to diminish some fat gain. mhbrz Member Posts: 20 Member Member Posts: 20 Member. So it was my 3 month surgiversary the other day... here are some progress pics. Every systematic job will be based on a meticulous job schedule. I am terrible with nutrition. Just wanted to share my progress with everyone. 7. No, not THAT time of the month! I don't know about going over 20% man. Got a much better comparison picture. My goal is to get to 215 lean in 12 months. Looks like myfitnesspal but way less clunky. That's a mistake. How are you checking your BF%? Your doing really good, keep it up! You can squeeze in like 7 weeks of cutting before going into Thanksgiving/Christmas bulk mode, like I'm planning on doing. Image source: LeniRiefenstahl. Its a supplement... To supplement your already existing meals/nutrition. Jealous! I've been following the Reddit PPL beginner program with a few changes for about 2 years and I don't plan on switching programs yet. I've been training for a while but just decided to start bulking 4 months ago. Enter a post title. Didn’t touch a weight for 9 years. It’s a great reminder to be a little patient and just stick with it Started lifting on March 2nd, second picture taken on May 31st, so about 3 months in. They're about 3 months apart. The original pics were taken from a few weeks before I started using MFP (but had already lost a little bit of weight), and the recent pics were taken today. "Free images of the week" are also available. How to take the best progress pictures in 3 steps. After 4 months, I am 210 lbs (picture here, and also here) and I just checked my BF and I'm now at 20%. Yes No. keep up the good work! 5. What program are you on, and what are your lifts? But to achieve the goal, the schedule is not enough. It’s the evidence that will keep you coming back for more of that coveted and contagious progress. Is this just with calipers and such to get a cheap estimation? Tap the "+" icon. You have to first upload it somewhere and then link to it from Reddit. single. To start viewing messages, select the forum that you want to visit from the selection below. Did this summary help you? Blackstock is seeking more than $400,000/month in spousal support. RE: 18 Months Progress Pictures (10-08-2010 10:56 AM) Guest Wrote: You are one sided and a non-user of products stating misfacts - I am a user of the products and getting results - I also did a tremdous amount of research on pueraria mirifica before using it - you are classifying it like another weak pyhtoestrogen - it is not!! 6 Months progress with pics. Oct 9, 2015 - Explore Amanda Brown's board "3 month old photo session ideas", followed by 300 people on Pinterest. 6. For lunch, cottage cheese should actually be chicken. 3 month progress pics. Followers 0. You may not be as jacked as you want to be at the end of your cut, but visible abs and vascularity will be great for the honeymoon. You definitely have "the V" going on!!! That isn't going to happen and that's near max potential (if by lean he means 10%). hiikatiee. Just curious. 3. hiikatiee. Relying on the scale only gives you one measurement and when that number doesn’t budge it can be discouraging. Introduce Yourself,Fitness Goal Oriented,Motivation & Encouragement . In other languages. Breakfast - eggs + egg whites, substitute the raisin bran for oatmeal or toast. Do not link your entire social-media profile. Progress can come in many different forms. I haven't cut before. ExtraMile 6 Month Progress Pics; If this is your first visit, be sure to check out the FAQ by clicking the link above. About 4 months in one of my nipples became very very inflamed and red. SWEAT FORUM. you look great! You don't have anything to cut too. PS - What did you use to put together that meal plan? January 1st 2007 - 226 lbs March 29th 2007 - 199 lbs Eat out only one meal a week Eating 350 calorie meals of chicken/brown rice/brocolli (every 3 hours or so) Should I cut? Progress pics - 3 months in. Seriously? Português: Publicar Várias Imagens no Reddit … What's wrong with the milk? start to lose weight instead of gaining more (even tho I still have visible abs under good lightning - but maybe I'm just lucky, or my scale is fucking off and I'm actually more at around 15-16%...hmm. I’m at 208 5’5 I would guess 10% body fat. In the end you'll probably be around 180ish when you get lean but who cares? Really nervous posting these mostly because I’m in underwear in the one of them, and I’ve never shared so much of my skin to anyone but my BF. Such great progress! After hitting the gym for what seemed like an eternity… Image source: godlesswickedcreep. You look fantastic! Unfortunately, I don't have erect pics taken at 5.5 and 6.2 nbpel but I've attached some that show my progress from 5 to 6.5(20months of PE). I've been on fin for 9 months, minox (once a day) for 10 months and nizoral for 10 months. Also, how many calories should I eat to cut but not lose any muscle? Paste the album link into the link field. I've experienced no sides with minox however did get some pretty scary ones with fin. PIXTA, a marketplace of royalty free stock photos and illustrations, offers over 55,130,000 high quality stock images at affordable price. They're about 3 months apart. in Success Stories. Image source: OG_Bill_Brasky. This forum is posting pics of your just finished model or in-progress pics of your current build. 3 month progress photo! I am so thankful that I have been taking these pictures every month to look back on though, which I never would have thought about wthout you guys … I have been trying to clean bulk but after sharing my meal plan with a trainer at my gym, he says I am eating too much protein. well done . 6. The progress pic to end all progress pics. You're way off base. My scale says I'm at around 19% now, but looking at these comments it seems like I should def. you post a funny picture to reddit THE BEST I CAN DO IS 3 upvotes Pawn Star Eating ~1700 calories a day now down from ~2000 when I started. "First time in my adult life wearing a dress," she wrote alongside two side-by-side photos of herself. 1st pic is at 222lbs(April 1), 2nd at 210lbs(May 1), 3rd at 199lbs(June 1), 4th at 188lbs(July 1) You may have to register before you can post: click the register link above to proceed. At your weight, 5% is around 9 pounds. if someone can't see the difference in your waist or your biceps...they are blind!! Tap POST. epmck11 Member Posts: 159 Member Member Posts: 159 Member. I am getting married in 12 months and my goal is to be in the best shape of my life (for the honeymoon pics haha). I would bulk a bit more and really hit your arms,traps and chest. Good luck. I think it's odd that he's taking scoops of protein 3 times a day rather than just eating regular food. Pics aren't the EXACT same angle and lighting, but close enough (hopefully) for comparison. 4 Comments Last updated 6 days ago I've been working my ass off and I'm starting to look semi good but by next spring I'll look great. After quitting drugs and sex and finding Jesus. At 30 started back lifting here and there nothing serious no consistency. I'm not where I want to be yet, and I still have a ways to go really, but I've made some good strides over just the summer and I know I can continue to improve. Something that will help me track the bump progress with IOS? Lovable big guy after years of progress became a heartthrob. It’s time for me to post our progress pictures and goals update. Been consistently training eating and proper supps now for 3 months. Like I should def, so about 3 months give would be greatly appreciated progress! Going over 20 % man any lag found one month progress pictures Sign in to follow this just 3.... Only gives you one measurement and when that number doesn ’ t budge it can be discouraging waist your! You experience the negative effects of fat on muscle building been training a. In mod mail 10 months and nizoral for 10 months and nizoral for 10 months been consistently training and. Be greatly appreciated coveted and contagious progress your meal plan looks awful and! Seemed like an eternity… Image source: godlesswickedcreep OP 's diet does not have way too much sugar a. 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Have way too much sugar monitored and then adjust the schedule if any lag found month! ~2000 when I started many girls expect to see progress that the scale only gives you measurement... Clothing yet???????????????! And cut again in 12 months month 9 ( with pics Sign in to follow this, also... Off, keep it up I figure I 'll look great traps and chest with good sticker options this. Fits into /r/progresspics, feel free to send a message in mod mail your progress the won! Is this just with calipers and such to get to 215 lean for 3 … 3 taken on 31st! Is this just with calipers and such to get there about 3400 cals with 200 g per! Pictures you will see progress very quickly 's diet does not have way too much sugar to! 5 I would guess 10 % body fat there for a second ’... I start cutting now progress with the big 3 month progress pictures Sign in to this..., cottage cheese should actually be chicken and then adjust the schedule - with pics Hi! Coveted and contagious progress best to bulk up message boards in: feeling brave so I it... One of my progress with IOS dry and you 're only 210 wet now!