By: Adrienne Michalek . I'm planning to go to swimming pool with my DD on Wed, just want to make sure it is safe with the Chlorine while I'm 15 weeks pregnant before I go. If a woman knows how to swim (and has been swimming before becoming pregnant) she should continue the practice during pregnancy as well. Swimming while pregnant is not about ‘no pain, no gain’ “Pregnancy is not the point in your life to live by the exercise mantra of ‘no pain, no gain,’” Figueroa says. Home Forums Pregnancy Forums Pregnancy - Second Trimester. When low or no maintenance of swimming pools is done, many ingredients like chlorine disinfectants, dust, dirt get accumulated and make the pool dirty. The welcome news is that there is no evidence that suggests you should avoid swimming when you … General pregnancy swimming tips. Over Use of Chlorine Swimming also provides low-impact fitness that's easier on your joints while they relax and expand in preparation for childbirth. As one of these schools sanitised its swimming pool water without chlorine, the researchers were able to use it to provide a comparison group of swimmers not exposed to chlorine in their pool use. Discussion in 'Pregnancy - Second Trimester' started by margarita1979, May 29, 2012. margarita1979 Well-Known Member. When chlorine is added to water, it reacts with organic matter in the water -- skin cells and body care products -- to form various by-products, including THMs. In addition to resulting in plenty of fitness-related benefits your body and your baby along with reprieve for your tired muscles and joints, swimming during pregnancy can also help: Answered on Dec 7, 2014. It's usually safe for you to swim throughout your pregnancy, right up until your baby's birth, although you shouldn’t swim after your waters have broken. Now, British researchers say that a chemical by-product of chlorine -- … Also, as the pool's water and air temperature rose, so did the THMs level. In fact, chlorine’s job in a pool is to disinfect it, to help keep it clean from other bacteria that could potentially be harmful. ", "I see this as more of a water quality problem than a swimming pool problem," Bennett says. Studies have shown that a one-hour swim in a chlorinated pool could result in a THM dose 141 times higher than what you get taking a shower, or a dose 93 times higher than drinking a glass of tap water. While chlorine does not protect against all germs found in public pools, proper chlorination can greatly reduce the risk of infection. then when i was pregnant with my son, i had switched doctors, and my new doctor agreed and said that it was okay. The water does not go up into your vagina and you won't absorb chlorine in your bloodstream. There are two main risks that have been noted for women who swim during pregnancy: chlorine and weakened immunity. Just don't go in hot tubs. yes it is safe to swim in a pool with chlorine. Some women have felt some relief from morning sickness after an early swim. He agreed to review the British study for WebMD. im 15 weeks going on 16 saturday and i live in new mexico its really HOT in the summer so i went and bought one of those $500 dollor pools u set up because we are always having family gatherings, so my question is it safe for the baby for me to be swimming in the pool even tho it has chlorine n all those things to keep it clean? It is actually very good to continue to get excersize and stay fit while pregnant. By clicking Subscribe, I agree to the WebMD, Smart Grocery Shopping When You Have Diabetes, Surprising Things You Didn't Know About Dogs and Cats, Coronavirus in Context: Interviews With Experts. "[Miscarriage], low birth weight, neural tube defects, urinary tract defects and others have been associated with exposure to THMs, but the evidence so far has been inconsistent and inconclusive," he writes. Swimmers are at great risk because they are exposed for long periods of time and because THMs can be absorbed through the skin and inhaled from the air around the pool, he says. Sign Up to Receive Our Free Coroanvirus Newsletter, Pregnant With Allergies? We’ve outlined the concerns and explained them below. Pregnant Bindi Irwin, 22, says she 'can't wait for her baby girl to arrive next year' so they can go adventuring together - as she enjoys a hike with her family When low or no maintenance of swimming pools is done, many ingredients like chlorine disinfectants, dust, dirt get accumulated and make the pool dirty. I know it sounds like a stupid question but I've been told that it's really bad to swim in chlorine pools.. but perhaps it's okay if I don't wet my face and dive or any of that..any ideas? Hi i'm 7 Weeks pregnant yay (little Miracle) but i am well aware that Iamnot out of the danger zone yet. Swimming is an enjoyable and safe way to stay fit while you’re pregnant (Juhl et al 2010,NHS 2017, POGP 2013). According to Dr. Lebder, however, “Chlorine is a very good disinfectant. It improves your circulation, increases muscle tone and strength, and builds stamina. Home Forums Pregnancy Forums Pregnancy - Second Trimester. What are the benefits of swimming while pregnant? 1 thank. The findings showed that asthma measures worsened as lifetime exposure to chlorine increased, but only among those who were already sensitised to irritants or allergies. “I’d have had my head handed to me on a … So yes, it is MORE than okay to go swimming, it's actually a GOOD idea! 0 comment. While technically water proof, our skin has the capacity to absorb chemicals from water sources. Dr. Charlene Sojico answered. Ovulation can be a tense time for women who are trying to conceive. Symptoms, seek emergency treatment immediately evidence to suggest the amount of chlorine -- … in... 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