No one has to know the secret ingredient! Preheat oven to 350F. Peel and chop your sweet potatoes and then steam for 15-20 minutes. These flourless sweet potato brownies are made with just 4 ingredients and are a healthy paleo, vegan-friendly dessert that everyone will love! Healthy sweet potato chocolate brownie recipe thatâs easy, foolproof, full of fibre and loaded with nutrition. These fudgy 4-ingredient vegan sweet potato brownies are super simple to make and gluten-free too. Sweet potato may seem like a strange ingredient to make brownies with, but trust me it works really well. 1 tsp pure vanilla extract. Come to think of it, aside from using the sweet potato, these brownies are probably closer to what Berthaâs chef made in 1893 than what we get in a box today because they didnât have as many processed food products in 1893 as we do today. I know it sounds like a weird addition to a sweet ⦠The sweet potato acts as a binder, holding the final product together and also assuring that it is moist and chewy. Save Print Prep time 20 mins Cook time 20 mins Total time 40 mins 4-Ingredient Vegan Sweet Potato Brownies that are fudgy, super simple to make, and gluten-free too. We know it probably sounds weird at first, but trust us, sweet potato ⦠Why not whip up a batch for a dessert that also counts as one of your five-a-day!? These Paleo Sweet Potato Brownies are the best brownies made with sweet potatoes. Firstly, changes I made as follows: I used cashew nuts instead of almonds I used 6.5 Tbsp of Maple syrup instead 'These brownies have consistently been the most popular recipe on my blog. Topped with a 2-ingredient sweet potato frosting. ), these vegan brownies are as delicious as they are easy to make. Satisfy your sweet tooth with this simple healthy sweet potato pudding. Sweet Potato Brownies. 4) Once the sweet potato has cooled, mash this and then stir and fold this into the mixture. Friends, I have your new homemade hash brown recipe ready for you! 5-Ingredient Sweet Potato Brownies Super-simple recipe from Niall Kirkland. Dense chocolatey brownies covered with a thick fudgy frosting is my idea of absolute heaven. Itâs moist and fudgy with a rich deep dark chocolate flavour but not too bitter with sweet almonds and sweet potato. No eggs, no dairy, no gluten, but definitely full of flavors. Believe it or not, sweet potatoes are the healthy ingredient your brownies have been missing. Sweet Potato Brownies Ella Woodward shares her recipe for the perfect sugar and gluten free brownies. These grain-free sweet potato brownies are the chewiest, fudgiest, rich, healthy brownies youâll ever eat. Recipe June 4, 2016 2 Ingredient Sweet Potato Brownies This post may contain affiliate links. Who knew sweet potatoes work really well in baking?! However, this brownie recipe contains a secret ingredient and if it wasnât for the recipe title, you would never guess what it is. 1/4 cup + 2 tbsp flour (Oat, white, or spelt flour all work, and readers have reported success If so, this five ingredient sweet potato brownie recipe is for you. 5 ingredient sweet potato browniesð SCROLL TO THE BOTTOM FOR VIDEO & hit save to make later. 4-ingredient Paleo Sweet Potato Hash Brown Cakes made with simple and easy ingredients for a delicious homemade gluten-free hash brown recipe! in baking? Made with only 4 ingredients, this will make the perfect snack or dessert. Fudgy, moist, and decadent vegan sweet potato brownies topped with creamy chocolate frosting and sliced almonds. Sweet potato brownies, chocolate pie, sweet potato caramel, toffee fudge, superfood cookies and MORE! Vitamin A : is essential for eye health, cellular reproduction, embryonic development as well as immune function, skin health and bone growth ( 4 ). Not cakey at all. In her video, TikTok user @chloehrlich then mixes the mashed sweet potato⦠They also could not be easier to make. 4. This 4-ingredient vegan sweet potato brownies recipe is fudgy, super simple to make and gluten-free too. I honestly canât believe that these are so easy to make. These brownies were a result of a random recipe developing session last weekend. These brownies are super moist, thanks to sooth and creamy sweet potato. Jul 7, 2017 - Delicious sweet potato dessert recipes that are vegan! If you replace that with white sugar or brown sugar, they will taste even more like the real thing. They are also naturally Gluten-Free and Vegan thanks to the magical ingredient of sweet potato. Yep you heard that right.ð±Itâs super easy & guilt-freeâthe perfect healthy treat for fall.ð𤤠.. Recently Iâve really enjoyed making yummy things with the least amount of ingredients, so here is one more: . See more ideas about dessert Whip up a batch for a healthy treat! Call me crazy but when I wake on â¦Continue reading â In a large mixing bowl, add the mashed sweet potato, nut butter, maple syrup and cocoa powder and mix very well. ðHereâs how to make 4-ingredient, flourless SWEET POTATO BROWNIES!!! 3. When paired with dates and honey, the sweet potato is pretty much undetectable and even the fussiest of eaters wonât be Sweet potatoes are perfect to make low-fat vegan desserts like this 5 ingredient sweet potato brownies. Sweet potato is such an amazing vegetable. Once fork goes into surface quite easily, they). See my disclosure policy for more details. These sweet potato brownies are fudgy, rich, and unbelievably decadent. ! This sweet potato brownie recipe now replaces my old standby from this site. Full recipe here. Then you can either bake them in the oven at 350 F for an hour, steam them in a pot until soft (about half an hour) or microwave them. Thereâs no reason to feel guilty about indulging in brownies that are made with 100% natural, unrefined, and wholesome ingredients. 1 cup peanut or almond butter OR allergy-friendly sub. 3/4 cup sweet potato puree. No one has to know the secret ingredient! Gluten-free, vegan. Why Add Sweet Potatoes to a Brownie Recipe? Cook sweet potatoes until tender (I just poked Sweet Potato In order to prepare sweet potatoes, poke some holes in them with a fork. Sweet Potato Tahini Brownies Source: Sweet Potato Tahini Brownies Sweet potato brownies. How to make Paleo Sweet Potato Brownies Firstly, here are the main ingredients you will need: 1. Made with only 4 ingredients (one of which is sweet potatoes! Cup of mashed sweet potato Cup of smooth nut butter 1/2 cup of cocoa 1 egg Sweetener to taste Preheat oven to 180c, and cook for twenty minutes. 2 medium sweet potatoes, cooked (about 1.5-2 cups worth of sweet potato) (To cook them quickly, pierce all over the potatoâs surfaces with a fork. The Hairy Bikers' sweet potato brownie recipe is packed with chocolate chips, maple candied sweet potato and pecans. Add the nut butter, maple syrup, cacao powder, and a crack of salt. Create these delicious and gooey sweet potato brownies, only using 5 simple ingredients. Here's how to use them. They're nut free, grain free, gluten free and dairy free! #YamRight. Half way through, take out the pan and drop it on your bench, or, using a Sweet Potato Nutritional Benefits These potatoes are chock-full of vitamin A and C, potassium, calcium and magnesium, manganese and other nutrients ( 1 , 2 , 3 ). Easy Sweet Potato Brownies made with almond flour, almond butter, sweet potato puree, and cocoa powder for a decadent, healthier brownie. or high powered blender. Whip up a batch for a healthy treat! Ingredients - 1 cup of sweet Once steamed, mash your sweet potato once and transfer it to a mixing bowl. Just stopping by to drop off something SWEEEET!!! 5) Put everything into a lined or lightly greased pan and press it down firmly, and then put into the fridge or freezer (depending on how youâre going to use it â see below). Iâve always had a love for sweet potatoes, but the day I figured out just how good sweet potatoes work for making decadent gluten-free brownies, that love was magnified by 1,000 percent. Sweet Potato Brownies taste remarkably like ârealâ brownies to me, but they are slightly less-sweet than a boxed brownie mix, because they call for low-glycemic coconut sugar. Sneak some veggies into your brownies with these vegan + gluten-free sweet potato brownie bites. The pecans take it to another level and it came out very moist and decadent. Ooh lovely, I hope youâre enjoying them! Sweet potato (mashed) 1/2 cup Almond butter (smooth nut butter of choice (I used cashew butter and almond; )) 2 tbsp Maple syrup, pure 1/4 Cocoa powder , unsweetened ((I ⦠If using chocolate chips, stir them through. Method To make the brownies, preheat the ⦠Whisk ingredients together: Start by whisking the syrup and almond butter together, then add the cocoa and last, stir in the mashed sweet potato⦠How to Make Sweet Potato Brownies These brownies are best made in a food processor or high powered blender. Sweet potato! Then microwave for 5-6 minutes. Aug 6, 2016 - This 4-ingredient vegan sweet potato brownies recipe is fudgy, super simple to make and gluten-free too. Jul 7, 2017 - delicious sweet potato brownies but trust me it works really well in baking? of! Super simple to make 4-ingredient, flourless sweet potato browniesð SCROLL to magical! With sweet almonds and sweet potato brownies ingredients ( one of which is potatoes... 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