Our website uses cookies which are essential for this site to work. Foods that are water-rich and have less fat, contain less calories. Typical jobs: hospital/ward nurse, waitressing in a busy restaurant, cleaner, porter, labourer/construction worker, gardener, farm worker. 53.33 g is 17.78% of your daily recommended consumption for a healthy female. Read our privacy policy for more about what we do with your data, as well as your rights and choices â including how to manage cookies. How many carbs/carbohydrates, calories, fat, protein, sugar, fiber, cholesterol, energy, vitamins and lots of other nutritional facts about donut, with chocolate icing, industry made. Proportion of total calories contributed by protein, carbs and fat. Find out how many calories are in Donut King Australia. View calories and nutrition info per 1 Doughnut/65g of Sainsbury Jam Doughnuts and see how many calories are in 100g of Sainsbury Jam Doughnuts and its nutrition information. The doughnut is popular in many countries and prepared in various forms as a sweet treat that can be homemade or bought in bakeshops, grocery stores, and food stalls. Get full nutrition facts and other common serving sizes of Chocolate Doughnut with Icing (Cake ⦠There are 460 calories in 1 order of Kwik Trip Jelly Bismark Donut with Snow White Icing . Not to mention theyâre healthier than some other common varieties such as the new Filled Doughnuts and the Cake Batter doughnut which clocks in at 300 calories and 45 grams of carbs. Spend majority of leisure time doing activities such as watching TV, playing computer games, on the internet, reading, cooking, driving, general household chores. Sainsbury Jam Doughnuts Calories and Nutrition per Calories in Yeast Donut based on the calories, fat, protein, carbs and other nutrition information submitted for Yeast Donut. Once again, Krispy Kremeâs doughnuts had some of the lowest calorie counts, coming in at 240 calories, while Dunkinâ offers the same for 280 calories. Ring doughnuts with a chocolate flavour icing topped with milk, dark and white chocolate flakes. Just 2 minutes to open your food diary... To ensure you are returned to the same server you started on, To ensure your current session is maintained i.e. These are used to help place ads that are more relevent to you. Heavy - Active for much of the day, walking non-stop and carrying objects. âI know itâs going to be a good day when it starts with Krispy Kreme Wouldn't it be great to eat more food, but without more calories? There are 263 calories in 1 donut (71 g) of Donut King Australia Donut, Dinosaur with Chocolate Icing. We've been helping people achieve their weight management goals since 2005. The Chocolate Iced Glazed Doughnut features a yeast ring donut topped with chocolate icing. Other Searches: Calories, Fat, Protein, Fiber, & Carbs In American Chop Suey Calories, Fat Run for about 25 minutes at a 12-minute mile pace. The chocolate-covered donut has 240 calories; 55 percent of those calories are from carbs, 41 percent from fat, and only 4 percent of the calories are from protein. There are 82 calories in 1 mini Chocolate Doughnut with Icing (Cake Type). Like to review this product? Get full nutrition facts and other common serving sizes of Chocolate Doughnut with Icing (Raised or ⦠Visit CalorieKing to ⦠It's a normal ring sized doughnut from the co-op, it's got pink icing and some hundred and thousands sprinkles, how many calories would you say would be in it? Members sign in, or sign up for free. Donuts are normally deep fried from a flour dough, and generally either ring-shaped or a variety of shapes without a hole, and frequently filled, however can likewise be ball-shaped. There are 290 calories in 1 donut of Dunkin' Donuts Vanilla Frosted Donut with Sprinkles. Free Calorie Chart with nutrition facts for doughnuts: kcal, fat, carbohydrates and protein. Get full nutrition facts and other common serving sizes of Chocolate Doughnut with Icing (Cake Type) including 1 oz and 1 small. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Cake Donut (Regular), without icing Kwik Trip 1 doughnut 230.0 calories 21.0 grams carbs 15.0 grams fat 3.0 grams protein 1.0 grams fiber 20.0 mg cholesterol 4.0 grams saturated fat 280.0 mg sodium 7.0 grams sugar 6.0 grams Other Searches: Calories, Fat, Protein, Fiber, & Carbs In Pop Tarts Frosted Strawberry Calories, Fat How many calories are in 1 serving? Head to the diet generator and enter the number of calories ⦠Calories in doughnuts. Visit CalorieKing to see ⦠Calories in Doughnut Sprinkles based on the calories, fat, protein, carbs and other nutrition information submitted for Doughnut Sprinkles. Read our privacy policy for more about what we do with your data, as well as your rights and choices â including how to manage cookies. It also has more sugar content and a bit more sodium, but they both contain the same amount of protein which is 3 grams. Nutracheck is a top-rated food diary App and website. By browsing this site you accept cookies used to improve and personalise our services and marketing, and for social activity. You'd need to walk 63 minutes to burn 226 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. These are used to help place Ring doughnuts with a pink icing and coloured sugar strands. Read our privacy policy for more about what we do with your data, as well as your rights and choices â including how to manage cookies. The Chocolate Iced Glazed Doughnut features a yeast ring donut topped with chocolate icing. Daily dog walking (brisk pace, twice a day). Krispy Kreme’s Chocolate Iced Glazed Doughnut contains the following known allergens: Save my name, email, and website in this browser for the next time I comment. When you register on this service and accept our terms and conditions, you are consenting for cookies to be put on your computer for the purposes described above so you can use the website. Light - Have a job that involves long periods of sitting (office-based / driving) or are home-based and sitting for much of the day. Learn how your comment data is processed. Visit CalorieKing to see calorie count and ⦠Taco Bell Chipotle Cheddar Double Stacked Taco. Get full nutrition facts and other common serving sizes of Custard Filled Doughnut with Icing including 1 ⦠Calorie breakdown: 49% fat , 47% carbs, 4% protein. Ring doughnuts with a white icing and coloured sugar strands. You'd need to walk 128 minutes to burn 460 calories. Fast Food Calories is your number one source for nutrition facts. Beware of the iced varieties as these can be significant to the number of calories in a doughnut. Notify me of follow-up comments by email. Energy density is the amount of calories per gram of food consumed. In a recent analysis, Tufts University researchers found that many blueberry muffins--including so-called low-fat varieties--had more fat and calories than a glazed doughnut⦠Want to use it in a meal plan? If you prefer your doughnut topped with some of the good stuff, youâre looking at extra calories. Moderate - On your feet for much of the day, either standing or occasional slow paced walking. There are 218 calories in 1 medium Chocolate Doughnut with Icing (Cake Type). 1 doughnut 220 Cal 59 % 32g Carbs 37 % 9g Fat 4 % 2g Protein Log Food Daily Goals How does this food fit into your daily goals? CalorieKing provides nutritional food information for calorie counters and people trying to lose weight. Krispy Kreme Chocolate Iced Cake Doughnuts are hand dipped in creamy chocolate icing. Very active - You exercise almost every day of the week doing high intensity training such as running, spinning, team or competitive sports. You can see the full nutritional breakdown of a Chocolate Iced Glazed Doughnut in the table below: The main ingredients include Enriched Wheat Flour, Water, Palm Oil, Soybean Oil, Sugar, Corn Starch, Calcium Sulfate, Agar, Dextrose, Natural and Artificial Flavors, Salt, Disodium Phosphate, and Locust Bean Gum. Energy density is measured by dividing the energy (number of calories) in the food by its weight in grams. We track calories and 7 key nutrients - carbs, sugar, fibre, protein, fat, saturated fat and sodium. I would guess 200 calories, 12.0g of fat. Typical jobs: shop assistant, teacher, chef/cook, bar worker, engineer. Our mission is to give our members insight into what they are eating to empower them to make more informed food choices. Start your food diary today! If you're looking for how many calories in a doughnut, see our list of common doughnuts with fat and calorie content below. CTRL + SPACE for auto-complete. Typical jobs: office worker, sales rep, bus/taxi/lorry driver. How many calories in doughnuts? Track calories, carbs, fat, and 16 other key nutrients. You have entered an incorrect email address! You can check out the full list of ingredients at the Krispy Kreme website. All foods are fine within the context of a balanced diet, but this is a good way to get more volume of food for your calories! The lower the energy density, the more food you can eat for fewer calories. Inactive - Do very little exercise, going for the occasional walk (moderate pace, low intensity). Write CSS OR LESS and hit save. Enjoy chocolate glazed doughnuts with traditional cake doughnut flavor. This site uses Akismet to reduce spam. Calories, carbs, fat, protein, fiber, cholesterol, and more for Chocolate Peanut Butter Kreme Donut (Dunkin' Donuts). going to the gym / swimming / cycling / horse riding / dance classes / playing golf. Krispy Kreme produces an expansive selection of donut varieties, but their classic Original Glazed and Chocolate Iced Glazed Doughnuts are outstanding and second to none. You'd need to walk 69 minutes to burn 250 calories. See the Calorie, Fat, Protein and Carbohydrate value of Greggs Iced Ring Doughnut here. Or regularly undertake activities such as heavy gardening, heavy DIY work. Related Donuts from Dunkin' Donuts: Calories in Chocolate Iced Donut based on the calories, fat, protein, carbs and other nutrition information submitted for Chocolate Iced Donut. By browsing this site you accept cookies used to improve and personalise our services and marketing, and for social activity. Hit the punching bag for 32 straight minutes. By browsing this site you accept cookies used to improve and personalise our services and marketing, and for social activity. 99 calories (0 kilojoules) are in 1 oz - it has the same quantity of calories as 1.1 brownie 90 calorie brownies (chocolate chip cookie), 0.05 pie cherry pie, and 0.86 round wheat, bran or waffle. WINNER UK IT Industry Awards 2018 - Mobile App of the Year, WINNER UK App Awards 2018 - Health & Fitness App of the Year, WINNER UK App Awards 2018 - Food & Drink App of the Year, WINNER App Growth Awards 2018 - Fastest Growing App. Calorie Goal 1,780 cal 220 / 2,000 cal left Fitness Goals : Heart Healthy Fat 58g 9 / ⦠Hit the pool and burn around 240 calories in 20 minutes. it makes sure you are logged in and stay logged in. Want to use it in a meal plan? Thereâs little else as tempting as a fresh batch of homemade doughnuts, especially topped with a zingy thick lemon icing. Get calories, carbs, fat, protein, and other important information from top items at your favorite fast food restaurants. Head to the diet generator and enter the number of calories you want. Some parts of our website use 3rd party cookies that are placed on your computer by our advertising partners. Nearly 40% of all foods we analyzed have a greater carbs percentage. There are 226 calories in 1 doughnut (59 g) of Sainsbury's Doughnuts, Chocolate Iced Ring. For what itâs worth, some chocolate cake doughnuts have fewer calories than their iced cousins. E.g. There are 245 calories in 1 Custard Filled Doughnut with Icing. Calories, carbs, fat, protein, fiber, cholesterol, and more for Vanilla Creme Filled Donut, with Chocolate Icing (Winchell's). By protein, carbs, 4 % protein accept cookies used to improve and personalise our and. Density, the more food, but without more calories and 11 more of. 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