What are the health benefits of cayenne pepper (Capsicum)?The purported therapeutic benefits are almost too unbelieveable, but its reputation keeps growing among medical researchers as well as alternative health afficionados and deservedly so. [1][12] Most types are moderately hot, although a number of mild variants exist. Anti-Fungal Properties. Can Boost Sexual Prowess. From there, the popularity of cayenne pepper exploded all across the world. This content is strictly the opinion of Dr. Patrick Quillin and AEN, Inc.,  and is for informational and educational purposes only. It comes in different … Improves Digestive Health. Dr. Christopher speaks of the wonderful benefit of cayenne pepper. The hottest pepper in the world is the habanero, grown only in the Yucatan area of Mexico. Commercially sold as … The Capsicums are ancient natives of the New World, the oldest known specimens coming from Mexico. The capsaicin in hot peppers activates a process called autophagy, the healthy degradation and recycling of cells, in the liver. When he set sail in 1492 in pursuit of peppercorns found along the coast of India, most everyone watching him disappear over the horizon thought that he would fall off the edge of the earth. Such was the appeal of this humble little fruit. Psoriasis. He is a Best Selling Author with 18 books which have sold over 2,000,000 copies and also a Keynote Speaker. It was first introduced to Europe by Christopher Columbus as Guinea Pepper and was originally used by Native Americans that were located south of … Because paprika is not made from a single type of pepper, it’s harder to know where exactly it lands on the Scoville Scale. Hungarians decided to call their prize chillis “paprika”. It is probable that the place Cayenne in French Guiana was named after the peppers, not vice versa,[6] although it is commonly claimed that the pepper was named after the city. The first one to discover the cayenne pepper is Christopher Columbus. [1], Cayenne powder may be a blend of different types of chili peppers. It was also discovered that cayenne pepper might contain antibacterial properties. minimum.[10]. by Glenn Reschke. Once at home, they should … Date: July 28, 2008 03:06 PM Author: Darrell Miller ([email protected]) Subject: Capsicum - Cayenne Red Pepper Capsicum also known as cayenne pepper has been known to the natives of the tropical Americas for thousands of years. This is great news! A History of the Healing Chili. Cayenne peppers can be available year around in the markets fresh, either green or red, dried or powdered form. You have to admire the courage, persistence and creative thinking of Christopher Columbus. A reader shared with me that his white blood count was higher after using cayenne pepper for some time. He discovered this while traveling in the Caribbean. Download your FREE Guide now. Cayenne pepper typically ranks between 30,000 to 50,000 SHUs. Avoid the pods with spots or those spoiled tips and inflicted by molds. In the stores, buy fresh whole pepper pods instead of powder since oftentimes it may contain someadulterated spice substances. Cayenne peppers are a group of tapering, 10 to 25 cm long, generally skinny, mostly red-colored peppers, often with a curved tip and somewhat rippled skin, which hang from the bush as opposed to growing upright. [note 2], In the 19th century, modern cayenne peppers were classified as C. longum, this name was later synonymised with C. frutescens. Italians called it “peperone”. Chipotle Pepper: A form of smoked, dried red jalapeno made from aged jalapeno peppers. Cayenne Pepper Fights Cancer Cells. There are many specific cultivars, such as 'Cow-horn',[11] 'Cayenne Sweet', 'Cayenne Buist's Yellow', 'Golden Cayenne', 'Cayenne Carolina', 'Cayenne Indonesian', 'Joe's Long', 'Cayenne Large Red Thick', 'Cayenne Long Thick Red', 'Ring of Fire', 'Cayenne Passion', 'Cayenne Thomas Jefferson', 'Cayenne Iberian', 'Cayenne Turkish', 'Egyptian Cayenne', 'Cayenne Violet' or 'Numex Las Cruces Cayenne'. The Mayan natives there consider the regular consumption of the habanero to be a “rite of passage”, which few outsiders can pass. So realize, that as we charge ahead with discussion of “cayenne”, that this is only one of many chili peppers, more accurately called Capsicum, that is found throughout the world. An herb that should be in every home! The cayenne pepper is a type of Capsicum annuum. Recently, a weight loss diet called "The Master Cleanse" has used a cayenne pepper tea to flush the body of toxins and promote weight loss. Pepper, or Piper nigrum, from the Malabar coast of India was the spice of choice in those days; it was first brought overland to Europe by Chinese and Arab traders. Most varieties are generally rated at 30,000 to 50,000 Scoville units. It has been used both as a culinary spice, a food preservative and for its health benefits ever since. Boost your energy, improve your sleep and reduce inflammation. This Capsicum genus belongs to the family Solanaceae, which includes tomatoes and potatoes. Dr. Patrick Quillin, PhD,RD,CNS is an internationally recognized expert in the area of nutrition and health. Cayenne is a moderately hot chili pepper. Cayenne is used in cooking spicy dishes either as a powder or in its whole form. Cayenne can be used on any part of the body and for anybody, Dr. Christopher claimed. [1], Culpeper, in his Complete Herbal from 1653, mentions cayenne pepper as a synonym for what he calls "pepper (guinea)"[note 1][7][9] By the end of the 19th century 'Guinea pepper' had come to mean bird's eye chili or piri-piri,[10] although he refers to Capsicum peppers in general in his entry. Love it or hate it, there are many benefits to using this ancient spice, with more being discovered all the time. It can regulate cholesterol levels and reduce platelet aggregation, thus lessening a chance of forming a blood clot. Cayenne pepper can stimulate your body’s circulation and reduce acidity; it’s a powerful, spicy little pepper that offers many health benefits. Research against cayenne consumption found that it was active against 16 … It took 50 years before the tomato from America and the potato from the Andes highlands of South America were accepted as a food in Europe. Cayenne Pepper is not from the country Chile and its not really a pepper, and, much to the dismay of East Indians, hot peppers were first cultivated in the Americas. Scientists have discovered why cayenne pepper powder in the stomach helps to prevent and heal ulcers. ). The fruit of the capsicum plant contains a chemical called capsaicin. Click to share on Facebook (Opens in new window), Click to share on Pinterest (Opens in new window), Click to share on Twitter (Opens in new window), Click to share on LinkedIn (Opens in new window), Click to share on Tumblr (Opens in new window), Getting Healthier | Healthy Diet & Healthy Living, How Cleansing the Body Can Dramatically Improve Your Health, incredible healing and pleasurable value of hot chillis, 12 Keys to a Healthier Cancer Patient Book Synergi…, RECENT BEST SELLING HEALTH BOOKS HEALTH AND NUTRIT…, Statin Side Effects - Brain Fog, Memory Loss, How A Slant Board Improves Overall Health, Causes of Heavy Metal Poisoning from Your Environment, Cayenne Pepper for Allergies, Colds, Asthma, Sinus. Cayenne History. [7], The cayenne pepper is a type of Capsicum annuum, as are bell peppers, jalapeños, pimientos, and many others. In that same time frame of 50 years, chilis circumnavigated the globe and were grown on every continent but Antarctica. Cayenne pepper may be the last thing you think of, especially if you’re a … Due to the extraordinary effort of moving pepper, ginger, cinnamon and other spices across 6,000 miles of treacherous land, the cost for these spices in Europe was quite high and only available to royalty. It was the Greek spice merchants in the 16th century who decided to end the confusion between black peppers and these “quasi” peppers by calling the red, green and yellow chillis: chili pepper. Cayenne powder, however, has generally been made from the bird's eye peppers, in the 19th century classified as C. In an attempt to please his “venture capitalists” in England, Columbus called the aji “peppers”, but the food was initially deemed unfit for consumption by the royal physicians and scientists throughout Europe. To prepare a home remedy that has cayenne pepper, the following steps could be tried ; Cayenne Pepper is an important blood circulatory stimulant because it has a pungent substance known as capsaicin (where its heat comes from). This level is about 3 to 5 times spicier than a jalapeno pepper, but not quite as hot as a habanero. It is probable that the place Cayenne in French Guiana was named after the peppers, not vice versa, although it is commonly claimed that the pepper was named after the city. Benefits of Cayenne Pepper Cayenne peppers, which are used whole or in the form of a finely milled powder, are found in a wide variety of cuisines, including Creole, Asian, Indian, Thai, Chinese, and Korean. Nicholas Culpeper, for example, uses the word 'cayenne pepper' in 1652, and the city was only renamed … All viewers of this content, should consult their physicians before beginning any nutrition, supplement, exercise or lifestyle program. It became absorbed into Indian cuisine so quickly that early botanists thought that the chili was indigenous to the region. and the city was only renamed as such in 1777. It also produces saliva in the body, not only helping digestion but also preventing bad breath. White blood cells are essential to normal and healthy immune function. So who started all of this name confusion and what is the history of cayenne pepper? Native to South America, cayenne peppers are generally skinny, red, and have somewhat rippled skin. Make a cayenne pepper tea with water, lemon, a generous helping of cayenne, and any additional ingredients that will help you achieve your health goals. This diet is often called the master cleanse diet. Neither Dr. Quillin or AEN, Inc., takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. Nicholas Culpeper, for example, uses the word 'cayenne pepper' in 1652,[7][self-published source?] The English called theirs “red pepper”, Germans “Indianifcher pfeffer, the French “poivre de l’Inde”, and “mircha” in India. The stimulating effect of cayenne powder increases mucus secretions and inhibit excess stomach acid. He even saved the life of a six-week-old baby who was born with chronic asthma by giving Cayenne tea, from an eyedropper, until the baby was able to breathe again. Cayenne pepper is a hot chili in the Capsicum family. He said that Cayenne could even be given by enema for chronic constipation (if you are brave! Cayenne is a powerful ally for the heart and cardiovascular system. What we are really talking about is the incredible healing and pleasurable value of hot chillis from around the world, with the most commonly available and best studied one being cayenne. Later, this aji, or chili pepper was more accurately classified as a fruit belonging to the genus Capsicum annuum, which includes red pepper, anaheim, ancho, cayenne, cherry, chili, green bell pepper, hot pepper, jalapeno, paprika, pimento, piquin and red bell pepper. Columbus was not looking for gold or real estate, but rather for spices to liven up the otherwise boring menu items consumed by royalty throughout Europe. Some of the most popular red pepper varieties are: Cayenne Pepper: A thin, red chili pepper from the nightshade family used in a dried, ground form with 30,000–50,000 Scoville heat units. 7. The usual ingredients in this Cleanse are maple syrup, cayenne pepper, and lemon juice mixed into the … This has a protective effect on the stomach lining and helps ulcers heal quicker. Cayenne has been in use for medicinal purposes for centuries. You have to admire the courage, persistence and creative thinking of Christopher Columbus. [2], However, in French, for example, the name, https://en.wikipedia.org/w/index.php?title=Cayenne_pepper&oldid=994159006, Articles with dead external links from November 2019, Articles with permanently dead external links, Articles with self-published sources from February 2020, Creative Commons Attribution-ShareAlike License, This page was last edited on 14 December 2020, at 10:52. It was introduced to Europe by Christopher Columbus, who brought it back from Central and South America in the 15 th century (x). More Energy • Improved Sleep • Better Brain Function • Reduced Inflammation • in 21 Days. The word 'cayenne' is thought to be a corruption of the word quiínia (also sometimes spelled kyynha or kynnha ) of the Old Tupi language once spoken in Brazil, which means pepper (thus 'cayenne pepper' means 'pepper pepper'). It boosts the synthesis of certain enzymes called lipases that metabolize fatty tissue. I’ve had psoriasis before and it’s no picnic. Cayenne pepper also increases body temperature and boosts metabolism. Easy to Add to Your Diet. Health Benefits of Cayenne Pepper for the Heart. It’s also used fresh in many recipes. The capsaicin increases, tones, and improves blood circulation and increases metabolism by opening arteries and veins and speeding up the flow of blood. Cayenne peppers are often said to belong to the frutescens variety, but frutescens peppers are now defined as peppers which have fruit which grow upright on the bush (such as tabasco peppers), thus what is known in English as cayenne peppers are by definition not frutescens. He has 30 years experience as a clinical nutritionist, of which 10 years were spent as the Vice President for a leading cancer hospital system where he worked with thousands of cancer patients in a hospital setting. In an animal study, researchers discovered that frequently eating cayenne pepper promotes the breakdown of fat stored in the liver. “A rose by any other name is still a rose” and all of these delightful varieties of hot chillis have pleased and healed billions of people for the past 90 centuries. He then brought is to Europe as a substitute for the black pepper. The pepper stimulates the digestive tract, aiding the body’s ability to digest different foods. This spice can be incorporated into a natural regimen to combat cancer. Cayenne pepper has the ability to kill fungus and prevent the formation of fungal pathogens. While we know that the “cradle” of chili cultivation was somewhere in Central or South America, the best guess for its exact location is Bolivia. 107 Specific Health Benefits of Cayenne Pepper: How It Can Help You. Columbus found no black peppercorns in his “India”, but on his second voyage to the New World, his accompanying physician, Dr. Diego Alvarez Chanca, picked up some of the local spices, then called “aji”, which were regularly served by the native Arawak people. People frequently use it to enhance the flavor of savory dishes, and nutrients in the pepper may provide health benefits. Tabasco pepper belongs to the Capsicum frutescens genus and the hottest pepper in the world, Habanero, belongs to Capsicum chinense. It wasn’t until Columbus and his crew sailed to The New World in 1493 that it was discovered by the western world. Remember, in those days, without refrigeration, food began rotting as soon as it was slaughtered or picked, thus spices were more than a hedonistic pleasure, they were necessary to overcome the stench of food that was beginning to decay. Digestive Aid. Ancient history of cayenne pepper The cayenne pepper has been used in Africa for more than 10,000 years long before ancient Egyptian civilization. So who started all of this name confusion and what is the history of cayenne pepper? The word 'cayenne' is thought to be a corruption of the word quiínia[3][4] (also sometimes spelled kyynha[5] or kynnha[3]) of the Old Tupi language once spoken in Brazil, which means pepper (thus 'cayenne pepper' means 'pepper pepper'). Cayenne pepper fights several types of cancer Several scientific studies have found that among cayenne pepper’s many benefits is the ability to induce the death of cancer cells. It stimulates the digestive tract, increasing the … Look for raw, fresh chilies featuring brilliant red color with healthy stem, wholesome and compact. Improve your health with simple lifestyle changes. 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